Psychosomatic Coaching & Therapy Sessions
If you find yourself experiencing…
✔️ recurring relationship difficulties
✔️ trouble saying no, setting boundaries, or a pattern of people-pleasing
✔️ challenges in your workplace or difficulty expressing your true potential
✔️ the pain of a breakup, a sense of not belonging, or lingering loneliness
✔️ ongoing feelings of anxiety and emotional overwhelm
✔️ low self esteem, harsh inner critique or shame
✔️ reoccurring chronic health issues or autoimmune disease
These experiences are often rooted in old protective patterns — parts of us that were shaped by pain and survival, doing their best to keep us safe.
In our work together, I’ll help you to gently uncover how your childhood conditioning continue to influence your life today.
You will gain clarity how to create healthy patterns and adopt supportive beliefs, creating a loving relationship with yourself to show up healthier in relationships with others.
Through a somatic approach, you’ll learn to connect with your body’s wisdom — to feel, rather than analyze — and to recognize the signals of your nervous system with compassion and awareness and learn to guide yourself towards regulation.
Learning practical tools for emotional regulation and self-attunement, will help you create choices from a place of emotional clarity, self-compassion, and authenticity — not from old patterns or fear.
Our sessions create a safe, relational space where healing happens not just through insight, but through felt experience — allowing your system to rewire toward safety, wholeness, and true self-expression.
You don’t have to do this alone.
Take a step towards the life you want
Together, we’ll move from survival to connection — and from self-protection to self-leadership. 🤍
We will explore:
✔️ What are the beliefs that ae running your life?
✔️ Where did they come from?
✔️ What would it be like to live without their grip?
✔️ How emotions can be embrace so they don't overwhelm you
✔️ What meditation and movement practices would be the most supportive to you
“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves—and guide them to the possibility of letting go.” ~ Dr. Gabor Maté
Check my Professional Board Member Profiles clicking here Practitioner and Mentor
Make yourself important and
Embark on the powerful journey !
Dagmara K Ziniewicz
What is so Powerful about it?
✔️ Compassionate Inquiry (dr Gabor Maté)
to understand the roots
✔️ IFS (Internal Family Systems)
to integrate desirable behavior
✔️ Somatic Tools for Nervous System regulation
to make wiser decision
✔️ Emotional integration, Somatic Inner Child,
to feel your self worth
✔️ Effective step by step model to work with Limiting Beliefs
to act boldly
Psychosomatic Trauma Informed Coach
MA Education and Social Pedagogics.
Certified Compassionate Inquiry( Dr Gabor Mate)
Practitioner & Mentor
Certified Coach
Certified IFS Level 1 & IFS Groups
Accredited Therapeutic Dance Facilitator of
Contact Beyond Contact
Meditation & Movement Teacher
Dagmara K Ziniewicz
- Alex M
Dagmara is a compassionate, skilled coach who has supported me through many struggles, always helping me reconnect with myself and my truth. I’m grateful for her presence in my life and highly recommend her to others for her ability to create a healing space. Before working with Dagmara, I struggled with depression and loneliness, feeling lost. Through our sessions, I learned to embrace all aspects of myself, including "negative" emotions, without judgment. This has brought me compassion, freedom, and inner empowerment.