Our Services
Each offering is a doorway—a compassionate, intuitive space for you to reconnect with the truth of who you are.
Whether you're seeking deep healing, inner clarity, or transformative growth, this work invites you to return home to yourself—gently, courageously, and wholeheartedly.
.png)
Compassionate Inquiry & IFS
1:1 SESSION
A powerful therapeutic approach developed by Dr. Gabor Maté
This is not talk therapy as you know it.
Compassionate Inquiry dives beneath the surface of your words, into the felt sense of your body, your hidden assumptions, and the unconscious stories that shape your life.
Together, in a safe and attuned space, we explore:
-
What are the beliefs running your life?
-
Where did they come from?
-
What would it be like to live without their grip?
This method helps you gently uncover and liberate yourself from the narratives that no longer serve you, so you can begin living with greater authenticity, clarity, and freedom.
“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves—and guide them to the possibility of letting go.” ~ Dr. Gabor Maté
Check my Professional Profiles clicking here Practitioner and Mentor
" Be Your Own Standard"
Bring your talents to life
A personalized psychosomatic path of transformation for body, mind, and spirit
to
Clarity, Purpose & Direction
Psychosomatic Coaching is a fully customized, intuitively-led process designed to anchor you in your inner power, dissolve disempowering beliefs, and help you embody your authentic essence.
It’s a unique fusion of:
-
Compassionate Inquiry & Internal Family System
-
Guidance to How to bring your gifts to others
-
Somatic Meditation & Body Awareness
-
Non dual Awareness Psychotherapy
-
Emotional Integration Practices & Somatic Inner Child
-
Subconscious Repatterining & Anchoring New Possibilities
This methods help you gently uncover and liberate yourself from the narratives that no longer serve you, so you can begin living with greater authenticity, clarity, and freedom.
Each session is tailored to your needs and evolves with you. Together, we’ll move through the layers—gently yet powerfully—towards lasting transformation.
- Available in deep-dive containers of
3, 6, 9, or 11 months -
the Packages Include -
Discovering Your Life Purpose sessions
- For Those who are committed to real, embodied change.
Courses and Workshops
to Learn & discover Healing Tools & Practices
I offer a wide range of embodied healing modalities that can be integrated into any session or requested as stand-alone experiences. Each tool is used with care, presence, and deep respect for your unique journey:
-
Somatic Meditation & Body Listening
-
Emotional Release & Nervous System Regulation
-
Inner Critic & Inner Child Work
-
Therapeutic Dancing Contact Beyond Contact
-
Soma & Psyche: Conscious Connection Practices
-
Non Dual Exploration Inquiries
-
Cacao i Fuego Ceremonies for Heart Opening & Intention Setting
-
I also offer educational trauma informed courses for centers, schools and educational facilities.
-
Available Online & In-Person — in English, Polish & Spanish
SUBSCRIBE TO THE NEWSLETTER TO STAY UP TO DATE
Metamorfosis
From Self Judgement to Confidence
Journey
Interactive Online Course
of somatic regulation and deep healing
Difficulties in relationships, challenging emotions, struggling with Self love?
Fear of Judgement , rejection and loud inner critic ?
Any of this holding you back from living your full potantial?
It's time to change that. The Metamorphosis Journey isn't just a course - it's a profound Transformation that will allow you to regain your peace, authenticity and connection with your body.
Make yourself important and
Embark on the powerful journey
what is so Powerful about it?
✔️ Compassionate Inquiry (dr Gabor Maté)
to understand the roots
✔️ IFS (Internal Family Systems)
to integrate desirable behavior
✔️ Somatic Tools for Nervous System regulation
to make wiser decision
✔️ Emotional integration, Somatic Inner Child,
to feel your self worth
✔️ Effective step by step model to work with Limiting Believes
to act boldly
✔️ Safe and intimate group space (max.20)
to belong and create
What will you initiate :
Trust in yourself
Self Confidence in action
Rooted sense of agency
Empowered choices
Courages changes
Navigating relationships from the sense of deep worth
Feeling that You are Enough and Recovering from Shame
We are not afraid of dying - we are afraid of living.
Due to our conditioning we often live our life for other people, to fulfill their expectations.
We are afraid how would they feel, what would they think etc.
How About Start Living Your Life For Yourself First.
.png)
Begin Your Journey
Book a Session
And Open yourself to Metamorphosis
- Alex M
Dagmara is a compassionate, skilled coach who has supported me through many struggles, always helping me reconnect with myself and my truth. I’m grateful for her presence in my life and highly recommend her to others for her ability to create a healing space. Before working with Dagmara, I struggled with depression and loneliness, feeling lost. Through our sessions, I learned to embrace all aspects of myself, including "negative" emotions, without judgment. This has brought me compassion, freedom, and inner empowerment.
Your First Steps...
Join Online Free Offerings
The Programs
.jpg)
FREE WEBINARS
Monthly Webinars – Polish & English Groups At the end of each month, we host special live webinars for our Polish and English-speaking communities.
These gatherings are an opportunity to dive deeper, connect, and explore transformational themes together in real-time.
Want to join the next one? Sign up for the newsletter to receive exclusive access, updates, and all the details straight to your inbox.
Stay connected. Stay inspired.
_edited.jpg)
consultation
Want to see if this is for you?
I invite you to a 30-minute meeting on Zoom, during which we will get to know each other and check together what form of cooperation will be most supportive for you.
Co miesiąc – nowy temat.
Co tydzień – wspólna obecność.
Cały rok – transformująca podróż.
Co zyskujesz, będąc częścią tej podróży?
ąJuż w styczniu rozpoczęliśmy wspólną podróż – Metamorfosis Odyseję 2025, czyli mój program wsparcia i transformacji w kameralnej, życzliwej społeczności, do programu można dołączyć w każdej chwili.
Dopóki nie uczynisz nieświadomego świadomym, będzie kierować Twoim życiem .
Ten program powstał z potrzeby serca — odpowiadając na Wasze liczne głosy, pytania i pragnienia, by pozostać w kontakcie, mieć wspólne miejsce spotkań, rozwijać się razem i poszerzać świadomość.
Program daje wsparcie emocjonalne , walidację , więź i przestrzeń do wzrostu i rozwoju osobistego - gdzie tworzymy możliwość że:
🔹 Zaczniesz Sobie ufać
🔹 Wdrożysz nowe zdrowe zachowania
🔹 Zwiększysz pewności siebie i poczucie własnej wartości
🔹 Dowiesz się jak tworzyć relacje oparte na autentyczności i zrozumieniu
🔹Będziesz działać w zgodzie z Tym czego chcesz
🔹 Przestaniesz się bać co myślą inni i panicznie bać sie odrzucenia
🔹Nauczysz się jak być swoim najlepszym przyjacielem
🔹Jesteś wystarczająca - jako rodzic, współmałżonek, kochanka , pracownik i człowiek
Warsztat transformacyjny – Już jesteś najlepszą wersją siebie
Masz dość udawania, że wszystko gra?
Pragniesz poczuć się naprawdę sobą – bez masek, bez wstydu, z pełnią mocy?
Zapraszamy Cię na 4 dni głębokiej wewnętrznej podróży, podczas której odzyskasz kontakt ze swoją prawdą, ciałem i emocjami.
To czas na odwagę, autentyczność i transformację.
Bo nie musisz się stawać kimś innym. Wystarczy, że wrócisz do siebie.