a place that was created out of the need of the heart.
Welcome to MetaMorfosis
We help you go from internal blockage to full freedom, using a holistic approach that connects body, mind and spirit. With us, you will free yourself from fears, negative patterns and expectations of others, and finally start living authentically and in harmony with yourself.
Ready for a real transformation?
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My name is Dagmara, and I accompany people on the most important journey — the journey back to themselves.
I’m a holistic, trauma-informed life coach,
Certified Mentor and Certified Practitioner of Compassionate Inquiry — the psychotherapeutic approach developed by Dr. Gabor Maté.
I integrate modalities that honor the body, mind, and spirit.
I help you uncover who you truly are — beneath layers of fear, shame, wounds, and borrowed stories.
I don’t offer ready-made answers.
I support you in finding your own.
This is a space for those who feel it’s time to come home to themselves, with gentleness, depth, and truth.
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The biggest shift happened through somatic work - because trauma, fear, and self-doubt aren’t just in the mind - they’re stored in the body.
Healing happens when we learn to work with the body, not against it.
Why Metamorfosis?
I help my clients shift from seeking external validation to operating from a deep sense of inner worth. Through our work together, you’ll learn to dissolve the illusions that keep you trapped, uncover your true essence, and experience freedom beyond attachment.
It’s time to break the cage from within – and step into the life you were meant to live.
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What will you gain from working with Metamorfosis?
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Break free from people-pleasing and stop seeking external validation – begin acting from a place of inner strength and authenticity.
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Turn emotional chaos into clarity and peace – learn how to regulate your emotions and truly understand what you feel.
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Heal past wounds that have been influencing your choices, relationships, and wellbeing – no longer let them hold you back.
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Learn to say "no" without guilt – set healthy boundaries and take care of yourself, without fear of disappointing others.
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Reconnect with your true self – feel who you really are, what you want, and what you are no longer willing to tolerate.
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Embrace your worth and authenticity – stop wearing masks and playing roles, and start showing up fully as yourself.
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Transform your inner dialogue – quiet the inner critic and cultivate compassion and understanding towards yourself.
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Build healthier, more authentic relationships – rooted in respect, honesty, and genuine connection, not fear or expectations.
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Experience a deep sense of inner calm and integration – no longer feel the need to prove your worth to anyone.
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Create space for new possibilities – joy, lightness, depth, and a life that is truly yours to live.
METAMORFOSIS Metamorfosis METAMORFOSIS
- Adrian M
Dagmara is a compassionate, skilled coach who has supported me through many struggles, always helping me reconnect with myself and my truth. I’m grateful for her presence in my life and highly recommend her to others for her ability to create a healing space.
Before working with Dagmara, I struggled with depression and loneliness, feeling lost. Through our sessions, I learned to embrace all aspects of myself, including "negative" emotions, without judgment. This has brought me compassion, freedom, and inner empowerment.
- Kasia P
With Dagmara, I feel truly at ease—heard, understood, and guided toward my inner strength. Each session feels like putting together a puzzle, bringing clarity, relief, and a deep sense of completeness.
Unlike past therapy experiences, where I felt pressured to improve, with Dagmara, I can be honest and fully myself. Through this process, I’ve moved from feeling lost and frustrated to finding inner peace, emotional stability, and self-acceptance. Now, I trust myself, recognize my true thoughts and emotions, and feel confident in my worth.
- Vita Nero
Dagmara has a very incisive nature that compassionately lasers toward the roots of the issues which then dissolves the “ story I tell myself “ I immensely appreciate her sense of humor that can often put things in perspective immediately.
She makes me feel very “Normal” like it's ok to be me just the way I am – there are no should, letting go of and pushing to be a better version of me (and rejecting who I am) - I can just be me now – and that feels great.
That really empowers my uniqueness and encourages me to share my talents from this perfect imperfectness. Thank You for seeing “ME” in me.
Is This for You?
You’ve achieved success, yet something feels missing.
You find yourself stuck in self-doubt, people-pleasing, or patterns that no longer serve you.
Maybe you struggle with low self-worth, toxic relationships, or the fear of rejection.
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Join Online Free Offerings
See what Metamorfosis can bring to your life
Why Work With Me?
It’s time to break the cage from within – and step into the life you were meant to live.
I help my clients shift from seeking external validation to operating from a deep sense of inner worth. Through our work together, you’ll learn to dissolve the illusions that keep you trapped, uncover your true essence, and experience freedom beyond attachment.
If you’re ready to reclaim your power and live with authenticity and confidence, I’m here to guide you.
Upcoming Workshops
Metamorphosis Trauma Transformation WorkshopSat, Jun 07Poznań
