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I changed countries, jobs, surroundings… and the inner overwhelm was still with me. I felt lost, burned out, overwhelmed by a burden that I couldn’t name. I looked for healing everywhere — only in myself.
 

Real change came only when I stopped running away. When I started listening to what my body had been trying to tell me for years — through tension, insomnia, suppressed emotions.
 

It wasn’t my mind that was holding me in place. It was my body that carried the memory of trauma, fear, and separation from myself. And it was through my body that I started coming back to myself. Today I am here to accompany others on the same journey.
 

My name is Dagmara.
I am the founder of Metamorfosis, a certified mentor and practitioner of Compassionate Inquiry® (method of Dr. Gabor Maté), a yoga and somatic meditation teacher, and a student of Zen Coaching.
 

For over 20 years, I have been exploring holistic approaches to healing—from nondual psychotherapy, through NLP, hypnosis, to working with medicinal plants. But it is not a list of methods that defines me.
 

This is my story—the story of a woman who has spent years learning to return to herself with tenderness, mindfulness, and truth. 

I believe that healing is not about “fixing” ourselves, but remembering who we really are.

Integrated. Present. Real.


Your body carries wisdom. Your emotions are guides. And your healing is possible. You do not have to walk this path alone.

About
Dagmara

CREDENTIALS  CREDENTIALS  CREDENTIALS 

  • MA Education(Pedagogy  ) Warsaw University /Poland

  • Compassionate Inquiry Certified Practitioner  /(Dr Gabor Mate's Psychotherapeutic Approach) 

  • Compassionate Inquiry Certified Mentor/Supervisor 

  • Circle Leader and Assistant Teacher/at Compassionate Inquiry 

  • Conscious Sexuality Professional Training /Spain 

  • IFS Level 1 Certified / InstitutoMadrid

  • NLP Certified Coach and Hypnotherapist /UK

  • Kundalini and Restorative Yoga Teacher / USA/India

  • NVC- Non-Violent Communication / Poland, UK 

  • Awakening Woman/Institute For Woman Coaching/ USA 

  • Awaking Through Adversity – Etkhar Tolle

  • The Journey Method -Brandon Bays/USA

  • Osho Life Training / Osho Dynamic Mediations/ UK

  • Bioenergetics /Work of Alexander Lowen / Poland, UK

  • Healing Bonding Trauma / Sweden

  • Clinical Supervision Training / USA

  • Mediator /Polish Mediating Center

  • Psychodrama/ Mexico- Europe 

  • Rewire your brain. Understanding the Mind /Dr. Joe Dispenza  Orlando, FL

  • Zen Coaching  Training in progress/ Sweden

More Important Workshops and Courses
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🇺🇸 United States

  • Art Therapy Certification

  • Family Constellation Workshops

  • Creative Writing (Florida)

  • “Rewire Your Brain: Understanding the Mind” with Dr. Joe Dispenza
    – Progressive & Intensive Workshops, Orlando, FL

  • “Happiness is a Choice” & “Extraordinary Woman” (Massachusetts)

  • Non-Violent Communication Workshops

  • Sat Nam Rasayan / Kundalini Immersion

  • DreamBirth – Imagery School (New York)

  • “Out of the Blue” / Freedom from Depression

  • From Codependent to Independent

  • Somatic Experiencing “Step by Step” with Peter Levine

  • Vipassana Meditation

  • 7-Month Live-In Option Process – The Option Institute (Massachusetts)

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🇬🇧 United Kingdom

  • Landmark Forum Course

  • Non-Violent Communication Workshops

  • Psychodrama

  • Vipassana Meditation

  • Tantra, Conscious Sexuality & Consent Festivals

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🇸🇪 Sweden

  • Family Constellation Workshops

  • Vipassana Meditation

  • Tantra, Conscious Sexuality & Consent Workshops

  • Lived and worked in conscious communities & personal development centers

​

🇪🇸 Spain

  • Family Constellation Workshops

  • Participated in Tantra, Conscious Sexuality & Consent Festivals

  • Lived and worked in conscious communities

​

🇲🇽 Mexico

  • Biodanza / Dance Therapy – Level 1 (Mexico City)

  • Psychodrama

  • Participated in Temazcals (Sacred Sweat Lodges)

  • Lived and worked in conscious communities and healing centers

​

🇫🇷 France

  • Psychodrama

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🇩🇪 Germany

  • Psychodrama

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🇵🇦 Panama

  • “Rompiendo Paradigmas / Breaking Paradigms” – Online

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🇳🇱 Netherlands

  • “Being Yourself” – Non-Dual Approach

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🇵🇱 Poland

  • Non-Violent Communication Workshops

  • Vipassana Meditation

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🇻🇪 Venezuela

  • Participated in a Plant Medicine Program
    – a deep ceremonial apprenticeship with sacred plants and traditional healing

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🇮🇳 India

  • Advaita Vedanta Immersion – Tiruvannamalai

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🇧🇴 Bolivia

  • Initiated into Shamanic Mesas –
    ancestral Earth medicine and altar work

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Testimonials

Dagmara is a caring, compassionate, skilled, and knowledgeable coach that has been there for me for years, and through many struggles, she can always find a way to bring me back to connect with myself and my truth. I am grateful for her presence in my life and I recommend her to all my friends and family, for she can create a healing space to find one's true self.
Before I started sessions with Dagmara I believed that there is something wrong with the way I viewed my relationship with myself and others. I struggled a lot with depression and loneliness, and I couldn't see the way out. During the process, I learned to be with all aspects of myself and, most valuable, to be okay with feeling "negative" emotions. I do not struggle against them, which brought a lot of compassion and freedom to be fully me without self-judgment attached to it. The ability to be with all that comes my way empowers me from the inside out.


- Adrian M.

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