
Metamorfosis
Journey
Somatic regulation course with deep healing patterns work
Do you feel that trauma, stress and inner critic are still controlling your life?
It's time to change that. The MetamorFosis Journey isn't just a course - it's a profound transformation that will allow you to regain peace, authenticity and get in touch with your body.
whats Powerful in this course?
✔️ Compassionate Inquiry (dr Gabor Maté)
to understand the roots
✔️ IFS (Internal Family Systems)
to integrate desirable behavior
✔️ Somatic Tools for Nervous System regulation
to make wiser decision
✔️ Emotional integration, Somatic Inner Child,
to feel your self worth
✔️ Effective step by step model to work with Limiting Believes
to act boldly
✔️ Safe and intimate group space (max.20)
to belong and create
Course Structure
- 10 biweekly 2h zoom meetings 2 tygodnie
- Book Material to Download and Print out
- Recorded Mediations
- 10 Modules „Body Connection”, „Inner Child”, „Limiting Bilives”, „Celebration Of Me", ''Inner Critic"...etc
What will You Learn?
🔸 Regulate the nervous system and get out of survival mode
🔸 Heal toxic shame and childhood beliefs
🔸 Work with the inner child and inner critic
🔸 Build a deep relationship with yourself and your body
🔸 Recognize and transform your patterns
Why would you like to join?
✨ From Freeze, Fight & Flight to Reagulation
✨ Learn how to listen to your body to know what you really want
✨ Connect to peace and authenticity
✨ Strenghten your self estmeem
Ready to invest in your transformation
You dont need to fix yourself , its enough to connect to what was disconnected .
📩 Limited space
Join us and start you Metamorfosis Journey!